Tuesday, June 10, 2014

30-minute Body-weight Tabata Workout (for Each Exercise, Set An Interval Timer For 10 Rounds Of 20 Seconds Of Work And 10 Seconds Of Rest. Once You’ve Completed The 5 Minutes Of One Exercise, Take A Quick Drink Of Water And Move On To The Next.)

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Fitbys.com Motivational Sportgear

30-Minute Body-Weight Tabata Workout (For each exercise, set an interval timer for 10 rounds of 20 seconds of work and 10 seconds of rest. Once you’ve completed the 5 minutes of one exercise, take a quick drink of water and move on to the next.)
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