Saturday, March 14, 2015

Fitbys.com Motivational Sportgear

I'm sure I have posted info about stretching before but here are a few good ones. These are actually ones we do at camp all the time. I also have a stretching ebook I send out to my campers. www.uplandbootcam...
Monday, March 2, 2015

Fitbys.com Motivational Sportgear

6 exercises to blast away at that tummy area, muffin tops still aren’t in season this summer, I promise. Plus the names are super fun; any workout that includes the word sizzler is okay by me!! Get the body you want, enough talking, let’s do it!!

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